- What is Kinesio Taping?
Kinesio Taping is a therapeutic method that involves applying a special elastic tape to the skin. Unlike traditional athletic tape, which is rigid and restrictive, Kinesio Tape is designed to mimic the skin’s elasticity, allowing for a full range of motion. Dr Kenzo Kase developed this technique in the 1970s, and it has since gained popularity among athletes and healthcare professionals worldwide.
The Benefits of Kinesio Taping
- Pain Relief
- Reduced Inflammation
- Enhanced Muscle Function
- Posture Correction
- Integrating Kinesio Taping into Massage Therapy
I have undergone extensive training in Kinesio Taping, ensuring that clients receive the highest level of care.
- Did you know that Kinesio Taping can enhance the effectiveness of various massage techniques? For example, it can be applied after a deep tissue massage to support muscle recovery or alongside lymphatic drainage massage to reduce swelling.
- Follow-Up: The tape can be worn for several days, providing continuous support and relief. I will give you instructions on how to care for the tape.
Book your appointment today and experience the transformative power of Kinesio Taping combined with expert massage therapy.
Do you have any questions? Please feel free to email me at
castlemassagebournemouth@gmail.com or text on 07985279447